26AprilSeptember 17, 2019 The Energizer 20 minute vinyasa with Carolina. Ever feel like you are too tired to practice? Sometimes a quick 20 minute flow... by Amanda McCarrollin Intermediate, 20 min, Vinyasa, Videos, Buddhi FlowTags workout, sweat, full body, energy, cardio0
26AprilSeptember 17, 2019 Healthy Heart 40 minute vinyasa with Carolina. Practice this class often to improve cardiovascular fitness and circulation. Move through a flow series... by Carolina Vivasin Intermediate, 40 min, Vinyasa, Videos, Buddhi FlowTags heart, workout, full body, energy, cardio0
26AprilAugust 6, 2021 Buddhi Flow | Hips & Shoulders 40 minute vinyasa with Carolina. Our signature Buddhi Flow classes combine strength, flexibility, abdominal work and creative transitions that yield... by Carolina Vivasin Intermediate, 40 min, Videos, Buddhi FlowTags hips, shoulders, surfers, core strength4
13AprilSeptember 17, 2019 Super Yogi | Twists 20 minute vinyasa with Carolina. A strong flow class that gets you deep into the spine with twists from every... by Carolina Vivasin Advanced, 20 min, Vinyasa, Videos, Buddhi Flow, Time, Super YogiTags super yogi, sweat, detox, workout, advanced, twists, spine, cardio2
