75-min online vinyasa yoga with Carolina. Fearless Warrior is a strong vinyasa class that is geared towards intermediate and advanced...
Archive for category: Buddhi Flow
14DecemberDecember 15, 2020
Hip Opening Extravaganza
75 minute vinyasa with Amanda. Get ready to loosen up! The best of our online yoga classes live are recorded...
by Amanda McCarrollin Intermediate, Advanced, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags arm balances, hips, hip openers, hip2
16NovemberNovember 21, 2020
Freebird Flow
60 minute bird of paradise vinyasa with Amanda. This super fun flow class is going to take you on a...
9NovemberNovember 18, 2020
Detoxification Station
75 minute vinyasa with Carolina. Ready to sweat out the toxins? Get your towel and water! This yoga for detox...
by Carolina Vivasin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags nervous system, calm, detoxify, detox, forward folds, twists1
19OctoberOctober 20, 2020
How to Master Eight Crooks Pose
60 minute vinyasa with Carolina. Want to learn how to do 8 Crooks Pose? This difficult arm balance requires hip...
by Carolina Vivasin Intermediate, Advanced, Vinyasa, 60 min, Videos, Buddhi Flow, yoga, Yoga VideosTags arm balances, 8 crooks pose2
12OctoberOctober 13, 2020
Everyday Flow
40 minute vinyasa with Amanda. This flow series strengthens and stretches the entire body in the perfect amount of time....
5OctoberOctober 8, 2020
Shoulder Quickie
20 minute yoga for shoulders with Carolina. Take a quick break to open your shoulders with various poses that improve...
by Carolina Vivasin Intermediate, 20 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags neck, shoulders2
10SeptemberSeptember 18, 2020
The Ultimate Splits Class
60-min vinyasa with Carolina. This vinyasa class for splits is the ultimate release. Walk off your mat feeling taller, perfectly...
3SeptemberSeptember 9, 2020
Outer Hip Magic
20 minute vinyasa with Carolina. This short and sweet online vinyasa yoga for hips class is filled with lots of...
3SeptemberSeptember 9, 2020
Express Splits
20 minute online yoga for splits with Carolina. The key to doing the splits is to practice often. Flexibility happens...