40-min vinyasa flow online with Carolina. This Yoga for Digestion class focuses on twists and forward folds to help...
21MarchMay 11, 2022
Goddess Flow Vinyasa
40 minute Buddhi Flow with Amanda. Move non-stop from start to finish in this ultra smooth vinyasa that aims to...
by Amanda McCarrollin Intermediate, 40 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags lower back, hips, core, pelvic floor, goddess squat5
7MarchMarch 7, 2022
Get Lucky with Headstands Vinyasa
40 minute vinyasa online yoga with Carolina. This quick, 40-min class will teach you everything you need to know about...
by Carolina Vivasin Intermediate, 40 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags inversions, headstands1
21FebruaryMarch 16, 2022
Backbends R Us
40 min vinyasa flow online with Carolina. Explore all types of backbends with Carolina to open up the chest and...
by Carolina Vivasin Intermediate, 40 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags backbends2
7FebruaryFebruary 8, 2022
So Twisty Vinyasa
40 minute vinyasa yoga online with Amanda. Twists are great for keeping the spine strong and open. This class will...
by Amanda McCarrollin Intermediate, 40 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags twists2
24JanuaryJanuary 28, 2022
Tight Hamstrings Be Gone
40 minute vinyasa yoga sequence for tight hamstrings with Amanda. Tight hamstrings can pull on the hips and lower back...
by Amanda McCarrollin Intermediate, 40 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags balance, hamstrings, flow2
17JanuaryJanuary 17, 2022
Arm Balance Play Vinyasa
40 minute vinyasa yoga sequence with Carolina. This quick and effective class will have you sweating quickly and playing with...
by Carolina Vivasin Intermediate, Advanced, 40 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags arm balances, inversions, core1
23AugustAugust 22, 2021
Brighten Up Backbends
40 minute vinyasa flow yoga with Amanda. Backbends are known for their uplifting and energizing qualities. Enjoy this progressive flow...
by Amanda McCarrollin Intermediate, 40 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags backbends2
19AprilApril 18, 2021
Honey Dipped Flow
40 minute vinyasa yoga class with Amanda. When you pour honey out of a jar, it comes out very slowly...
by Amanda McCarrollin Beginner, Intermediate, 40 min, Vinyasa, Videos, Slow Flow, Buddhi Flow, yoga, Yoga VideosTags hips, slow, nervous system, stretch, spine, relax4
12OctoberOctober 13, 2020
Everyday Flow
40 minute vinyasa with Amanda. This flow series strengthens and stretches the entire body in the perfect amount of time....