60 minute vinyasa with Amanda. This family vinyasa class is the perfect all levels vinyasa flow. Make your way around...
30DecemberJune 4, 2020
Author archive for: Amanda McCarroll
Five Reasons to Try Kundalini Yoga Classes
Kundalini yoga and meditation integrates all the facets of yogic science: movement, breathwork, meditation, and mantra. The purpose of Kundalini...
Vinyasa Yoga Sequence For Beginners
Vinyasa yoga is one of the most popular styles of yoga practiced in the United States. Often times people associate...
Your Biggest Fan
75 minute Slow Flow with Amanda. Guess who your biggest fan is? It’s you! And if it’s not, well it...
That’s a Wrap!
75 minute vinyasa with Amanda. Wrapping, or binding postures require flexibility in the chest and shoulders. It also helps immensely...
Spotlight: Kundalini Mama Goddess Sheel Seidler
I discovered Kundalini yoga long ago in Los Angeles when I first became enamored with yoga. I thought it was...
Double the Fun Vinyasa
75 minute vinyasa with Carolina & Amanda. Double the Fun Vinyasa was recorded at Buddhi Yoga on Labor Day. Amanda...