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Archive for year: 2021

You are here: Home / 2021
12JanuaryJanuary 12, 2021

Body As Teacher Kundalini and Breathwork

75 minute Kundalini and Breathwork Online with Sheel. Please have a bolster or pillow and a cozy blanket and a...

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by Sheelin Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags meditation, Kundalini, Sheel, breathwork, holotropic breathing, stress cycles1
11JanuaryJanuary 11, 2021

Slow Flow For Everything

75 minute slow flow yoga online with Amanda.  This class is the cure you are looking for!  Make your way...

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by Amanda McCarrollin Beginner, 75 min, Videos, Beginner Flow, Slow Flow, yoga, Yoga VideosTags slow flow, lower back, hips, hamstrings, shoulders, spine, amanda2
5JanuaryJanuary 5, 2021

Breathwork for Codependency

75 minute kundalini and breathwork with Sheel. For this class please have a bolster or pillow and a cozy blanket...

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by Sheelin Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags meditation, Kundalini, breathwork, holotropic breathing, hyssop, spikenard, plant essences2
4JanuaryJanuary 3, 2021
Stress Melting Vinyasa

Stress Melting Vinyasa

60 minute online vinyasa yoga with Jon Old-Rowe. This steady sequence will melt all of your stress away both mentally...

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by Jon Old-Rowein Intermediate, Vinyasa, 60 min, Videos, yoga, Yoga VideosTags jon old rowe, stress, hips, breath, yoga for athletes, quads4
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