January 5, 2021

Breathwork for Codependency

75 minute kundalini and breathwork with Sheel. For this class please have a bolster or pillow and a cozy blanket and a strap. Pure plant essences Spikenard and Hyssop assist us during this class.   Anoint the spikenard along the arches of the feet and hyssop at the heart space. Breathwork and Kundalini with Sheel…

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