60 minute vinyasa with Carolina. Having flexible and open hips feels amazing! For most of us the hips and muscles...
Archive for year: 2019
20MayDecember 1, 2019
Flying Pigeon Yoga Sequence
60 minute vinyasa with Amanda. Flying pigeon, or eka panda galavasana, is an arm balance as well as a deep...
20MayDecember 1, 2019
Becoming a Sensory Human
75 minute kundalini with Sheel. According to kundalini, the brain has seven layers of neurons and 14 related sub levels...
13MayDecember 1, 2019
“Uh-Oh” Guru to Wahe Guru
75 minute kundalini with Sheel. “Uh-Oh” Guru to Wahe Guru Sometimes when we go deep in a meditation or hold...
by Sheelin Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags online kundalini, kundalini with Sheel, Kundalini2
13MayDecember 1, 2019
Ninja Training
60 minute vinyasa with Carolina. Do you ever wonder how some yogis seem to float through their practice as if...
7MayDecember 1, 2019
God Lives in the Spine
“The spine and the brain are the altars of God. That’s where the electricity of God flows down into the...
6MayDecember 1, 2019
Slow Flow Yoga Sequence
75 minute slow flow with Amanda. This slow flow yoga sequence is perfect for a wide variety of yoga students....
6MayDecember 1, 2019
Balancing Act
60 minute vinyasa with Carolina. This steady vinyasa class taught by Carolina is filled with balancing yoga poses that will...
29AprilDecember 1, 2019
Getting Out of Your Own Way
75 minute kundalini with Sheel. Energies that oppress our Spirit Rising can be tangible or subtle. Perhaps it’s actual people...
22AprilDecember 1, 2019
Ascension Symptoms
75 minute kundalini with Sheel. Note: The sound kicks in at 4:30…before the class begins. The microcosm of our reality...