May 13, 2019

“Uh-Oh” Guru to Wahe Guru

“Uh-Oh” Guru to Wahe Guru Sometimes when we go deep in a meditation or hold a pose for a long time, the sensation of the “shadow energy” rises in our thoughts. It feels like a dark night of the Soul or that the bottom has fallen out. We move from “Wahe Guru,” the ecstasy of…

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