For the month of February we posted one pose a day, giving you tips and reasons for doing the posture....
Archive for tag: vinyasa yoga
I Love Yoga, I Hate Yoga
Yoga Flows With You Yoga is a lifelong practice that is constantly adjusting to whatever is happening in your life. ...
Pocketful Of Sunshine Vinyasa Yoga Sequence
60 minute vinyasa yoga sequence with Carolina. This class begins in an easy seated pose to build a solid connection...
Do Vinyasa Flow Yoga Classes Without Injury
Vinyasa flow yoga classes can sometimes move at a quick, steady pace, especially during the warm up. Since they’re usually...
5 Ways to Teach a Good Vinyasa Yoga Sequence
If you’ve taken a lot of vinyasa classes you know there are many variations and styles of a vinyasa yoga...
Power Vinyasa Yoga Benefits
There are many benefits when you move from only doing from slow flow classes to trying vinyasa yoga for beginners....
Benefits of Streaming Online Yoga Classes
There’s Something About the Live Experience We know the best way to practice yoga is live, at the studio, with...
Double the Fun Vinyasa
75 minute vinyasa with Carolina & Amanda. Double the Fun Vinyasa was recorded at Buddhi Yoga on Labor Day. Amanda...
Full Body Tune-Up with Jon
Feeling like you’re whole body needs a tune-up? Flow through this well-rounded vinyasa class with Jon Old-Rowe to stretch and...
Buddhi Flow Vinyasa with Carolina Vivas
75 minute vinyasa with Carolina. Enjoy this Buddhi Flow Vinyasa with Carolina Vivas. Begin class in a comfortable position to...
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