20 minute advanced class with Amanda. One of the true tests of a great surfer is their ability to paddle...
20 minute advanced class with Amanda. One of the true tests of a great surfer is their ability to paddle...
20 minute vinyasa with Carolina. Surfing requires flexibility, strength, balance and agility. This yoga for surfers video will keep you...
40 minute vinyasa with Carolina. This series of poses is designed to strengthen and tone the arms and abdominal muscles....
40 minute vinyasa with Carolina. Our signature Buddhi Flow classes combine strength, flexibility, abdominal work and creative transitions that yield...