75 minute vinyasa with Amanda. We found this full length live class in our archives that was never posted! Enjoy...
Archive for category: yoga
Express Hip Rescue
20 minute vinyasa for the hips with Carolina. Live and On-Demand Classes Tune in with Carolina for live classes every...
Easy Does It Slow Flow
60 minute slow flow with Amanda. Begin class with a slow, deep hip opening sequence to release tension in the...
Psoas Magic
60 minute vinyasa with Carolina. Flow through a fun series that focuses on stretching and strengthening the psoas muscle and...
Wake Up & Recharge Vinyasa
60 minute vinyasa with Magdalena Patterson. The perfect flow to wake up and recharge your body after traveling, falling off...
Buddhi’s Angels Vinyasa
60 minute vinyasa with Carolina and Amanda. A very fun and challenging vinyasa class that kicks off with a heat...
Forever Young Vinyasa
75 minute vinyasa with Carolina. Live and On-Demand Classes Tune in with Carolina for live classes every week. You can also...
Summer Cool Down
20 minute slow flow with Amanda. Stretch out the hips and release tension in the lower back with this deep...
Jet Lag Pill
Jet Lag Pill is a 45-min vinyasa class focusing on poses to decompress the whole body. Be prepared to do...