40 minute vinyasa flow yoga with Amanda. Backbends are known for their uplifting and energizing qualities. Enjoy this progressive flow...
Archive for category: Buddhi Flow
Rise and Shine Vinyasa
60 min vinyasa yoga videos online with Carolina. There is a misconception that you can’t do yoga early in the...
Baby You’re A Star Vinyasa
60 minute vinyasa flow yoga with Amanda. This class focuses on making a series of star shapes with the body,...
2 Blocks and a Strap Vinyasa Flow Yoga
60 minute vinyasa flow yoga with Carolina. This class is perfect for tight shoulders and a compressed low back. In...
Antidote
75 minute online yoga class with Carolina. Get ready for a dose of goodness with this low lunge extravaganza class....
Strong Spine Vinyasa Flow Yoga
40 minute vinyasa flow yoga with Amanda. A strong and flexible spine is one of the most important benefits of...
Supersonic Summer Flow
75 minute vinyasa flow online with Amanda. Amanda cooked up the perfect flow class to make this your go to...
Pocketful Of Sunshine Vinyasa Yoga Sequence
60 minute vinyasa yoga sequence with Carolina. This class begins in an easy seated pose to build a solid connection...
Turbo Charged Vinyasa Flow Online
75-minute class vinyasa flow online with Carolina. Want a class that has it all? Look no further! This vinyasa class...
Sporty Spice Vinyasa Flow Yoga
60 minutes vinyasa flow yoga with Amanda. Sporty spice loves to workout but she also needs to stretch. This class...