Amanda McCarroll @yomanda4
June 14, 2021

75 minute vinyasa flow online with Amanda. Amanda cooked up the perfect flow class to make this your go to class all summer long. Begin class with some classic kundalini warm-ups. First, layer on breath of fire into boat pose, or navasasa to get your core cooking. Loosen up the hips and low back with…

For access to all full length videos become a member and get your first 14 days free.
Log In Register