40 minute Buddhi Flow with Amanda. Move non-stop from start to finish in this ultra smooth vinyasa that aims to...
Archive for category: Buddhi Flow
7MarchMarch 7, 2022
Get Lucky with Headstands Vinyasa
40 minute vinyasa online yoga with Carolina. This quick, 40-min class will teach you everything you need to know about...
by Carolina Vivasin Intermediate, 40 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags inversions, headstands1
28FebruaryFebruary 28, 2022
Breath & Core Vinyasa Flow
75 minute vinyasa flow with Amanda. The breath and core are intimately connected during your yoga practice. Begin this class...
by Amanda McCarrollin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags energy, core, breath, flow, pelvic floor, chakras6
21FebruaryMarch 16, 2022
Backbends R Us
40 min vinyasa flow online with Carolina. Explore all types of backbends with Carolina to open up the chest and...
by Carolina Vivasin Intermediate, 40 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags backbends2
7FebruaryFebruary 8, 2022
So Twisty Vinyasa
40 minute vinyasa yoga online with Amanda. Twists are great for keeping the spine strong and open. This class will...
by Amanda McCarrollin Intermediate, 40 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags twists2
31JanuaryJanuary 28, 2022
Supercharge Your Practice Vinyasa
75 minute vinyasa online with Carolina. Looking for a class to challenge your endurance and concentration? This class does just...
by Carolina Vivasin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags backbends, twists, hip openers3
24JanuaryJanuary 28, 2022
Tight Hamstrings Be Gone
40 minute vinyasa yoga sequence for tight hamstrings with Amanda. Tight hamstrings can pull on the hips and lower back...
by Amanda McCarrollin Intermediate, 40 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags balance, hamstrings, flow2
17JanuaryJanuary 17, 2022
Arm Balance Play Vinyasa
40 minute vinyasa yoga sequence with Carolina. This quick and effective class will have you sweating quickly and playing with...
by Carolina Vivasin Intermediate, Advanced, 40 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags arm balances, inversions, core1
3JanuaryJanuary 3, 2022
Too Fit To Quit Vinyasa
75 minute vinyasa flow online with Carolina. This class has it all. You’ll find binds, arm balances, inversions, core work and...
20DecemberJanuary 17, 2022
Yoga for Travel Vinyasa
20 minute yoga for travel with Carolina. Yoga for Travel is a short, easy class you can do at the...
by Carolina Vivasin Intermediate, 20 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags yoga for travel1