20 minute slow flow with Amanda. Stretch out the hips and release tension in the lower back with this deep...
Author archive for: Amanda McCarroll
Wring My Bell Vinyasa
60 minute vinyasa with Amanda. Flow through this series of twists that will wring out your digestive system and open...
Fresh Summer Flow
20 minute vinyasa with Amanda. Live and On-Demand Classes Tune in with Amanda for live classes every week. You can also...
Hypnotic Mellow Flow
60 minute slow flow vinyasa with Amanda. Set sail for a smooth and rhythmic flow series to open the body...
Three Part Breath with Jenn Ludwig
Jenn Ludwig teaches Yin Yoga as well as Breath & Meditation at Buddhi Yoga. You can take her class in...
Me Time Vinyasa
60 minute vinyasa flow online. Our most popular videos are 20 and 40 minutes long, and we totally understand why!...
Meet Teacher of the Month Jenn Ludwig
Jenn Ludwig is our teacher of the month for May! We sat down with Jenn and asked her our favorite...
Yoga Playground
60 minute vinyasa online with Amanda. Arm balance and inversions are fun to try and help you to engage deep...
5 Ways To Get High on Your Own Supply
We think exercise is the ultimate buzz. The mood lifting effects of movement are physiological and we can thank our...
Dragonfly Dreamland
75 minute vinyasa with dragonfly pose with Amanda. This class is a peak pose sequence that culminates near the end...