60 minute slow flow at the wall with Amanda Live and On-Demand Classes Tune in with Amanda for live classes...
Archive for year: 2022
Love My Shoulders Vinyasa
60 minute vinyasa with Magdalena. This class is a perfect mix of flow and holding longer asanas that aim to...
Full Body Buddhi Flow
75 minute vinyasa with Amanda. We found this full length live class in our archives that was never posted! Enjoy...
Express Hip Rescue
20 minute vinyasa for the hips with Carolina. Live and On-Demand Classes Tune in with Carolina for live classes every...
Easy Does It Slow Flow
60 minute slow flow with Amanda. Begin class with a slow, deep hip opening sequence to release tension in the...
Psoas Magic
60 minute vinyasa with Carolina. Flow through a fun series that focuses on stretching and strengthening the psoas muscle and...
Wake Up & Recharge Vinyasa
60 minute vinyasa with Magdalena Patterson. The perfect flow to wake up and recharge your body after traveling, falling off...
Activation Flow
20 minute vinyasa with Amanda. This quick little flow class begins with a couple of activating kundalini warm-ups. Move quickly...
Buddhi’s Angels Vinyasa
60 minute vinyasa with Carolina and Amanda. A very fun and challenging vinyasa class that kicks off with a heat...