75 minute Kundalini with Sheel. Who knew that the biggest, baddest mystics live in La Jolla? As Mystical as We...
Archive for month: November 2018
Oil Change : Lube up the Joints
60 minute vinyasa with Carolina. One of the many benefits of yoga is it’s positive impact on the joints, especially...
Inner Thigh Magic
75 minute slow flow with Amanda. The inner thighs contain a series of muscles called the adductors. They run from...
Ready…Aim…Dharma Kundalini
75 minute kundalini with Sheel. Ready…Aim…Dharma is an online kundalini yoga experience to understand the concept of Dharma. Dharma is...
Prenatal Yoga with Magdalena
60 minute prenatal with Magdalena. Relax, release tension and connect with your growing baby and changing body. Enjoy this gentle...
Backbends with a Strap
75 minute slow flow with Amanda. Backbends with a strap strengthen the back of the body and stretch the front...