4AprilMarch 31, 2022 Dragonfly Dreamland 75 minute vinyasa with dragonfly pose with Amanda. This class is a peak pose sequence that culminates near the end... by Amanda McCarrollin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags dragonfly, arm balances, hip openers, upper back, upper body, hips3
2SeptemberNovember 21, 2019 Yoga for Surfers | Wave Master 20 minute advanced class with Amanda. One of the true tests of a great surfer is their ability to paddle... by Amanda McCarrollin Advanced, 20 min, Videos, Super Yogi, Yoga VideosTags core strength, arm balances, inversions, abs, shoulders, surfers, upper body4
26AprilNovember 21, 2019 Upper Body Strength 40 minute vinyasa with Carolina. Practice poses that specifically develop the shoulders, chest and back muscles. Variations of plank, pushups... by Carolina Vivasin Intermediate, 40 min, Vinyasa, Videos, Buddhi FlowTags shoulders, upper body, strong arms, toned arms, arms, strong back, back muscles1
26AprilSeptember 17, 2019 Tone Arms & Abs 40 minute vinyasa with Carolina. This series of poses is designed to strengthen and tone the arms and abdominal muscles.... by Carolina Vivasin Intermediate, 40 min, Vinyasa, Videos, Buddhi FlowTags core strength, abs, workout, sweat, surfers, upper body1
