60 minute prenatal with Magdalena. Relax, release tension and connect with your growing baby and changing body. Enjoy this gentle...
Archive for: Instructors
Backbends with a Strap
75 minute slow flow with Amanda. Backbends with a strap strengthen the back of the body and stretch the front...
Doubt Free, Doused in Naam with Sheel
75 minute kundalini with Sheel. Doubt Free, Doused in Naam, is an experience that will help you master the polarities...
Full Body Tune-Up with Jon
Feeling like you’re whole body needs a tune-up? Flow through this well-rounded vinyasa class with Jon Old-Rowe to stretch and...
Flying Backbends
60 minute vinyasa with Carolina. This Buddhi Flow class with Carolina will strengthen the back muscles, helping to improve posture...
Anniversary Buddhi Flow
75 minute vinyasa with Amanda and Carolina. Enjoy this Buddhi Flow taught by yourBuddhi and Buddhi Yoga’s founders Carolina Vivas...
Kundalini with Sheel: Fall Equinox
Fall Equinox: Vibrate the Naam Kundalini with Sheel 75 minute kundalini with Sheel. yourBuddhi is so excited to be offering...
Yoga for Strong Legs
Vinyasa with Amanda. Yoga for strong legs will help create lower body strength, stability and flexibility. Learning how to harness...
Twistastic Flow
Twistastic Flow with Carolina Vivas 60 minute vinyasa with Carolina. Spinal twisting reinforces strength and mobility in the spine so...
Yoga for Flexibility
Yoga for Flexibility with Amanda McCarroll 75 minute slow flow with Amanda. Flexibility in the muscles and joints can be...