20 minute vinyasa with Amanda. Welcome to the holidays! It’s that time of year when we stuff our faces and...
21NovemberNovember 21, 2019
Archive for: Amanda
31OctoberNovember 21, 2019
Hippy Flow
20 minute slow flow with Amanda. This Slow Flow class is the perfect remedy for tight hips or an irritated...
17OctoberNovember 21, 2019
FlowLIFT Workout Class
40 minute flowlift with Amanda. Sign up for the dual FlowLIFT & yourBuddhi membership to get the best of both...
by Amanda McCarrollin 40 min, FlowLIFT, Videos, All LevelsTags core strength, workout, sweat, lunges, Flow Lift, yoga with weights, squats2
19SeptemberNovember 21, 2019
Low Back Love
40 minute slow flow with Amanda. This Slow Flow class is perfect for releasing tension in the low back and...
by Amanda McCarrollin Beginner, 40 min, Videos, Slow FlowTags slow flow, hip openers, gentle flow, low back, twists, relaxation4
8AugustNovember 21, 2019
Twisting Detox Flow
40 minute slow flow with Amanda. This class incorporates a wide variety of twisting postures to strengthen the spine and...
23JuneNovember 21, 2019
Hips and Core
40 minute slow flow with Amanda. Hips & Core Slow Flow from yourBuddhi.com on Vimeo. Almost every yoga pose targets...
24NovemberNovember 21, 2019
Take it Easy
40 minute slow flow with Amanda. Most of us are constantly rushing from one thing to the next, filling our...
24OctoberNovember 21, 2019
Yoga for Improving Communication
20 minute beginner class with Amanda. Blockages in the throat chakra can hinder our ability to have confident and open...
2SeptemberNovember 21, 2019
Yoga for Surfers | Wave Master
20 minute advanced class with Amanda. One of the true tests of a great surfer is their ability to paddle...
by Amanda McCarrollin Advanced, 20 min, Videos, Super Yogi, Yoga VideosTags core strength, arm balances, inversions, abs, shoulders, surfers, upper body4
21JuneJune 19, 2022
Back Strength & Hip Flexibility
20 minute slow flow with Amanda. This mellow class warms up your spine muscles with gentle backbends and increases flexibility...