60 minute slow flow with Amanda. Recorded live session at Buddhi Yoga in La Jolla. Ring in the New Year...
Archive for category: 60 min
The Wall is Your Friend
60 minute slow flow at the wall with Amanda Live and On-Demand Classes Tune in with Amanda for live classes...
Love My Shoulders Vinyasa
60 minute vinyasa with Magdalena. This class is a perfect mix of flow and holding longer asanas that aim to...
Easy Does It Slow Flow
60 minute slow flow with Amanda. Begin class with a slow, deep hip opening sequence to release tension in the...
Psoas Magic
60 minute vinyasa with Carolina. Flow through a fun series that focuses on stretching and strengthening the psoas muscle and...
Wake Up & Recharge Vinyasa
60 minute vinyasa with Magdalena Patterson. The perfect flow to wake up and recharge your body after traveling, falling off...
Buddhi’s Angels Vinyasa
60 minute vinyasa with Carolina and Amanda. A very fun and challenging vinyasa class that kicks off with a heat...
Wring My Bell Vinyasa
60 minute vinyasa with Amanda. Flow through this series of twists that will wring out your digestive system and open...
Hypnotic Mellow Flow
60 minute slow flow vinyasa with Amanda. Set sail for a smooth and rhythmic flow series to open the body...