60 minute vinyasa with Carolina. One of the most often requested focuses for yoga classes is shoulders. Shoulder tightness restricts...
Archive for month: June 2019
Monotony of Ego
75 minute kundalini with Sheel. The Achilles heel of spirituality is forgetting to remember the Divine. The yogis wanted the...
Back Saving Yoga Tips For New Moms
By Magdalena Patterson, MA E-RYT 200 Prenatal & Postnatal yoga teacher @theyogamomlife Being a new mom is an around the...
Magic Yoga Hands
75 minute vinyasa with Amanda. Practicing yoga gives us the opportunity to tune in to our energetic body. We are...
Pulling Out Your Infinite Potential
75 minute kundalini with Sheel. When baseball scouts are evaluating players, they look at what is quantifiable. There are the...
Back Body Bonanza
75 minute vinyasa with Carolina. Back Body Bonanza with Carolina begins by building a strong foundation with the breath while...
Twist it Out Vinyasa
60 minute vinyasa with Magdalena. Twisting poses are detoxifying and balancing. In this sixty minute online vinyasa class with Magdalena,...