7OctoberNovember 2, 2019 Back in the Saddle 60 minute vinyasa with Jon Old-Rowe. Get back in the saddle again, flowing through old favorites such as warrior 1... by Jon Old-Rowein Intermediate, Vinyasa, 60 min, Videos, yoga, Yoga VideosTags vinyasa, core strength, jon old rowe, hips, lunges, standing poses, upper body strength, yoga with Jon Old-Rowe, warrior 1, plank2
17OctoberNovember 21, 2019 FlowLIFT Workout Class 40 minute flowlift with Amanda. Sign up for the dual FlowLIFT & yourBuddhi membership to get the best of both... by Amanda McCarrollin 40 min, FlowLIFT, Videos, All LevelsTags core strength, squats, yoga with weights, Flow Lift, lunges, sweat, workout2
26AprilNovember 20, 2019 Powerful Legs 20 minute vinyasa with Carolina. Power up your legs with this short cardio-based class filled with lunges and other poses... by Carolina Vivasin Intermediate, 20 min, Vinyasa, Videos, Buddhi FlowTags legs, lunges, cardio, hip flexors, lower body, glutes0
26AprilSeptember 17, 2019 Energizing Flow 20 minute vinyasa with Carolina. Need a pick-me-up? Get your blood pumping and sharpen your focus with this energizing class!... by Carolina Vivasin Intermediate, 20 min, Vinyasa, Videos, Buddhi FlowTags backbends, workout, sweat, energy, lunges1
