40 minute yoga for feet vinyasa with Carolina. Get ready to work on feet mobility, standing stability and balance. There...
40 minute yoga for feet vinyasa with Carolina. Get ready to work on feet mobility, standing stability and balance. There...
75 minute vinyasa class with Carolina. This class is filled with standing balancing postures that challenge your focus, concentration and...
40 minute vinyasa with Carolina.This dynamic class has all types of balancing postures to strengthen the ankles, legs and core....
20 minute vinyasa with Carolina. This slow and mellow flow opens up the main joints in the body to improve...
20 minute slow flow with Carolina. Good posture starts from the ground up. Build strength and flexibility in the toes,...