26AprilNovember 21, 2019 Improve Posture 20 minute vinyasa with Carolina. This slow and mellow flow opens up the main joints in the body to improve... by Carolina Vivasin Intermediate, 20 min, Vinyasa, Videos, Buddhi FlowTags feet, posture, knees, ankles, alignment1
26AprilSeptember 17, 2019 Yoga for Better Posture 20 minute slow flow with Carolina. Good posture starts from the ground up. Build strength and flexibility in the toes,... by Carolina Vivasin Beginner, 20 min, Videos, Slow FlowTags feet, posture, ankles, alignment, yoga for better posture, standing poses0
