60 minute vinyasa with Carolina. The hamstring muscles are some of the biggest and strongest muscles in our body. These...
60 minute vinyasa with Carolina. The hamstring muscles are some of the biggest and strongest muscles in our body. These...
20 minute vinyasa with Carolina. Tight hips? Try this class for a quick and easy way to create mobility in...
20 minute slow flow with Carolina. Cycling tends to create tight hips and a stiff low back. This class is...
40 minute vinyasa with Carolina. Yoga poses for athletes is the perfect compliment to your other physicial activities. Tight hamstrings...