Carolina Vivas
Carolina Vivas @cvivas64
April 26, 2016

Yoga for Cyclists

20 minute slow flow with Carolina. Cycling tends to create tight hips and a stiff low back. This class is designed to open up your inner thighs, quadricepts, lumbar spine and chest. Ease your way into feeling loose and ready for your next ride! Yoga for Cyclists from yourBuddhi.com on Vimeo….

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