Archive for category: Videos

You are here: Home / Videos

18JanuaryJanuary 11, 2021

Mermaid Dreams Vinyasa

60-min online vinyasa yoga sequence with Carolina. Ready to open the hips and low back so you can work on different...

by Carolina Vivasin Intermediate, Vinyasa, 60 min, Videos, Buddhi Flow, yoga, Yoga VideosTags backbends, quads, mermaid pose1

12JanuaryJanuary 12, 2021

Body As Teacher Kundalini and Breathwork

75 minute Kundalini and Breathwork Online with Sheel. Please have a bolster or pillow and a cozy blanket and a...

by Sheelin Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags meditation, Kundalini, Sheel, breathwork, holotropic breathing, stress cycles1

11JanuaryJanuary 11, 2021

Slow Flow For Everything

75 minute slow flow yoga online with Amanda. This class is the cure you are looking for! Make your way...

by Amanda McCarrollin Beginner, 75 min, Videos, Beginner Flow, Slow Flow, yoga, Yoga VideosTags hamstrings, amanda, spine, shoulders, hips, lower back, slow flow2

5JanuaryJanuary 5, 2021

Breathwork for Codependency

75 minute kundalini and breathwork with Sheel. For this class please have a bolster or pillow and a cozy blanket...

by Sheelin Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags meditation, Kundalini, breathwork, holotropic breathing, hyssop, spikenard, plant essences2

4JanuaryJanuary 3, 2021

Stress Melting Vinyasa

60 minute online vinyasa yoga with Jon Old-Rowe. This steady sequence will melt all of your stress away both mentally...

by Jon Old-Rowein Intermediate, Vinyasa, 60 min, Videos, yoga, Yoga VideosTags jon old rowe, stress, hips, breath, quads, yoga for athletes4

29DecemberDecember 29, 2020

Breathwork for Interconnectedness

75 minute kundalini yoga sequence and breathwork with Sheel. For this class please have a bolster or pillow and a...

by Sheelin Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags Sheel, meditation, Kundalini, breathwork1

28DecemberDecember 27, 2020

Rhythm & Flow

60 minute slow flow yoga with Jen. Move through a purposefully sequenced three-dimensional pattern of arching, folding, leaning, pulsing, twisting,...

by Jen Snyderin Beginner, Beginner Flow, Videos, Slow FlowTags slow flow, beginners, breath, Jen Snyder, postures1

22DecemberDecember 22, 2020

The Grand Conjunction

75 minute Kundalini online with Sheel. For this class please have a bolster or pillow and a cozy blanket and...

by Sheelin Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags meditation, chanting, breathwork, holotropic breathing, Grand Conjunction, Winter Solstice1

21DecemberDecember 18, 2020

Fearless Warrior

75-min online vinyasa yoga with Carolina. Fearless Warrior is a strong vinyasa class that is geared towards intermediate and advanced...

by Carolina Vivasin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags arm balances, inversions, twists, hip openers, flying splits, balancing, chin stand2

15DecemberDecember 15, 2020

27 Degrees Sagittarius Mother Womb

75 minute online kundalini class with Sheel. For this class please have a bolster or pillow and a cozy blanket....

by Sheelin Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags meditation, Kundalini, breathwork, sagittarius, holotropic breathing2