75 minute Kundalini yoga classes with Sheel. In these times of crumbling structures, how do we center ourselves as yogis...
The Beauty of a Bottom
75 minute kundalini yoga class with Sheel. These are times of extreme uncertainty. In recovery we call the last gasp...
Kundalini for the Reckoning
75 minute kundalini yoga online with Sheel. All the yoga in the world won’t help you become more aware of...
The Re-Entry | Kundalini Class Online
75 minute kundalini class online with Sheel. How do you feel about how you will navigate your re-entry as the...
The Anti-Preneur Kundalini Online
75 minute kundalini online with Sheel. Yoga refers often to the five elements of earth, water, fire, air, and ether....
Half & Half
75 minute vinyasa class with Carolina. This fun yoga video online is equal parts flexibility and strength. If you’ve been...
Hips Don’t Lie
75 min vinyasa with Carolina. The hips are a very important part of our anatomy. They support our upper bodies...
Exercises for the Heart Center
75 minute online Kundalini video with Sheel. You may want a strap nearby for this class, although it’s not necessary....
If It Happens to One of Us, It Happens to All of Us
This class is organized around the sign of Aquarius. This has to do with a personal mindset that is naturally...
Quarantine-lini with Sheel
75 Kundalini with Sheel. As we enter our third week of the safe-at-home policy, even the heartiest yogi needs some...