75 minute slow flow beginner yoga online with Amanda. This class is a gradual progression of twists that will lengthen...
Kundalini for FlowLIFT
75 minute kundalini yoga class with Sheel. This is a unique class designed to complement your FlowLIFT or any other...
Animal Style
75 minute kundalini with Sheel. For this class please have a bolster or pillow and a strap, and a journal...
Charade of Duality
75 minute Kundalini class online with Sheel. For this class please have a bolster or folded blanket nearby. We will...
Dystopia / Utopia
75 minute kundalini online videos with Sheel. For this class please have a bolster or pillow and block nearby. If...
Fall Equinox-Lini: Kundalini for Discernment
75 minute Fall Equinox Kundalini with Sheel.For this class it would be beneficial to have a bolster, two blocks and...
Earthing & Ancestors
75 minute kundalini with Sheel. Please have 2 pillows, a strap and blanket for this class. This is appropriate for...
Trust Your Gut Kundalini with Sheel
75 minute kundalini with Sheel. In this class we will be reminding our chakras to trust our gut. How does...
Self Whispering Kundalini Online
75 minute kundalini online with Sheel. Please have a strap or scarf handy for this class. Take the journey of...
Journeying Towards Self-Trust
75 minute kundalini classes online with Sheel. This class builds on the previous class’s theme of using this practice to...