Sheel
October 20, 2020

Animal Style

75 minute kundalini with Sheel.  For this class please have a bolster or pillow and a strap, and a journal nearby. If you enjoy working with plant essences try anointing with ocean pine at heart, pennyroyal at sacrum, clary sage at navel or Tulsi in any of those areas.  Or use anything you have! Kundalini…

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