60 minute vinyasa with Carolina. This Buddhi Flow class with Carolina will strengthen the back muscles, helping to improve posture...
Archive for tag: power yoga
Anniversary Buddhi Flow
75 minute vinyasa with Amanda and Carolina. Enjoy this Buddhi Flow taught by yourBuddhi and Buddhi Yoga’s founders Carolina Vivas...
Intro to Power Vinyasa
20 minute intro to vinyasa with Carolina. Learn the basics of power flow and explore proper alignment in vinyasas, such...
Buddhi Yoga Teacher: Carolina Vivas
Carolina believes that yoga can make impactful changes in both body and mind. She has personally experienced more courage, clarity...
Bryan Kest @ La Jolla Yoga Center
Bryan Kest, founder of Power Yoga, has been one of my favorite teachers since I first took his class back...