As we move through life, we might start to see patterns rise in personal relationships. For a long time I...
Archive for tag: philosophy
Satya is the Sanskrit Word for Truth
The subject of Satya, which means truthfulness, comes up often in our lives. For me, it has shown up in...
Yoga Videos for Ahimsa : To Do No Harm
What is Ahimsa? The practice of yoga is broken down to eight parts, or “limbs.” The physical aspect of the...
Changing Perception to Overcome Obstacles #100daysofHeat
The road to success will always have bumps, obstacles and even dead ends. For some people, these things can cause...
Create a Schedule #100daysofHeat
As we delve deeper into the #100daysofHeat challenge it starts to become apparent that turning our goals into reality is not...
Main Goals Exercise #100daysofHeat
“A vision is a dream with a plan.” You have laid out your goals – personal, health & fitness, professional,...
Karma Mission: Week 2: Smile and Look Into the Eyes
The karma mission for this week is as follows: Try to look everyone square in the eyes and smile…a lot....
It’s Not You, It’s Me
When things go wrong in our lives, it’s really easy to look outward and point the finger at this person...
Being a Victim is a Choice
Being on the receiving end of any type of attack sucks. But seeing yourself as a victim is far worse. ...
Disconnect to Connect : A Guide for Living in the Cyber Age of Today
Next time you walk down the street, notice how many people make eye contact with you and how many have their...