20 minute online yoga for splits with Carolina. The key to doing the splits is to practice often. Flexibility happens...
20 minute online yoga for splits with Carolina. The key to doing the splits is to practice often. Flexibility happens...
Yoga begins for many as a physical pursuit that often ends up penetrating deeper layers of the self. This brings...
We’re focusing on the concept of Asteya this month on the blog and in our online yoga videos to continue...
As a long time yoga instructor I continually hear from people the reasons yoga changed their life. It never gets...
Not all Yoga Classes Have to be a Workout These days it seems like the most popular styles of yoga...
Welcome to the new yourBuddhi! We heard all our member requests and added a few ideas of our own to...