75 minute vinyasa online with Carolina. Looking for a class to challenge your endurance and concentration? This class does just...
13DecemberDecember 15, 2021
Wrap it Up Sweat Sesh
75 minute vinyasa yoga online with Amanda. It’s time to wrap up this year in more ways than one! This...
8NovemberNovember 18, 2021
How To Get Stronger Abs Vinyasa Flow Online
75 minute vinyasa flow online with Carolina is the perfect way to activate your core muscles for more stability. Class begins...
4OctoberOctober 7, 2021
Free Your Shoulders
75 minute vinyasa flow online with Amanda. The shoulders are one of the most moveable joints in the entire body...
by Amanda McCarrollin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags shoulder blade, joints, shoulders, eagle arms3
27SeptemberOctober 7, 2021
Yoga With A Wall Online Vinyasa Flow
75 minute online vinyasa flow with Carolina. Yoga with a wall is a strong vinyasa class focusing on alignment as...
26JulyJuly 26, 2021
Baby You’re A Star Vinyasa
60 minute vinyasa flow yoga with Amanda. This class focuses on making a series of star shapes with the body,...
by Amanda McCarrollin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags balance, hips, Side plank, vascistasana, inner thighs, hamstrings1
5JulyJune 28, 2021
Antidote
75 minute online yoga class with Carolina. Get ready for a dose of goodness with this low lunge extravaganza class....
14JuneJuly 24, 2021
Supersonic Summer Flow
75 minute vinyasa flow online with Amanda. Amanda cooked up the perfect flow class to make this your go to...
8JuneJune 8, 2021
Unraveling Kundalini & Breathwork with Sheel
75 minute kundalini and holotropic breathwork online with Sheel. For this class please have a bolster or pillow and a...
by Sheelin Kundalini, 75 min, Videos, All LevelsTags meditation, kundalini with Sheel, Kundalini, Sheel, breathwork2
25MayMay 25, 2021
Lunar Eclipse-alini
75 minute Kundalini and Breathwork with Sheel. For this class please have a bolster or pillow, a cozy blanket, and...