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Archive for tag: knees

You are here: Home / knees
26OctoberOctober 24, 2020
Joint Medicine Slow Flow

Joint Medicine Slow Flow

60 minute slow flow with Jon.  This class is filled with yoga poses for beginners and is perfect for the...

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by Jon Old-Rowein Beginner, 60 min, Videos, Beginner Flow, Slow Flow, yoga, Yoga VideosTags hips, hamstrings, spine, knees, breathwork3
26AprilNovember 21, 2019

Improve Posture

20 minute vinyasa with Carolina. This slow and mellow flow opens up the main joints in the body to improve...

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by Carolina Vivasin Intermediate, 20 min, Vinyasa, Videos, Buddhi FlowTags feet, posture, knees, ankles, alignment2
26AprilSeptember 17, 2019

Please Your Knees

20 minute beginner flow with Amanda. People with knee problems often have trouble in yoga classes. It can be painful...

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by Amanda McCarrollin Beginner, 20 min, Videos, Beginner FlowTags relaxation, healing, knees0

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