75 minute vinyasa yoga online with Amanda. It’s time to wrap up this year in more ways than one! This...
Archive for tag: bird of paradise
Muscle Memory
60 minute online vinyasa yoga with Carolina. Each of Carolina’s classes start off slow to build a solid connection with...
Freebird Flow
60 minute bird of paradise vinyasa with Amanda. This super fun flow class is going to take you on a...
Ride the Breath
75 minute vinyasa with Amanda. Vinyasa yoga is all about connecting breath to movement. The main focus of the practice...
La Jolla Yoga Mini Flow | Bound Half Moon to Bird of Paradise
As you guys know, we’re suckers for practicing near the ocean. In this La Jolla Yoga Mini Flow we focused...