75 minute vinyasa with Amanda. Welcome to Bind City USA where you’ll open and strengthen the whole body so that...
Archive for: Amanda
Moving From Center
75 minute vinyasa with Amanda. You might have heard the terms “find your center” or “get centered” thrown around in...
Use the Force!
75 minute slow flow with Amanda. We’ve all heard of “Use The Force” from the Star Wars movies. Now it’s...
Inner Thigh Magic
75 minute slow flow with Amanda. The inner thighs contain a series of muscles called the adductors. They run from...
Backbends with a Strap
75 minute slow flow with Amanda. Backbends with a strap strengthen the back of the body and stretch the front...
Anniversary Buddhi Flow
75 minute vinyasa with Amanda and Carolina. Enjoy this Buddhi Flow taught by yourBuddhi and Buddhi Yoga’s founders Carolina Vivas...
Yoga for Strong Legs
Vinyasa with Amanda. Yoga for strong legs will help create lower body strength, stability and flexibility. Learning how to harness...
Yoga for Flexibility
Yoga for Flexibility with Amanda McCarroll 75 minute slow flow with Amanda. Flexibility in the muscles and joints can be...
Slow Flow Yoga Video for Hips
Slow Flow Yoga Video for Hips with Amanda McCarroll 75 minute slow flow with Amanda. This yoga video for hips...
Buddhi Flow with Amanda | May 26, 2018
75 minute vinyasa with Amanda. Buddhi Flow for all levels with Amanda McCarroll. Recorded from a live class at Buddhi...