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11FebruaryDecember 1, 2019

Bind City USA : Binding Yoga Poses

Bind City USA : Binding Yoga Poses

75 minute vinyasa with Amanda. Welcome to Bind City USA where you’ll open and strengthen the whole body so that...

by Amanda McCarrollin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags amanda mccarroll, hips, hamstrings, shoulders, binds, inner thighs, binding yoga poses, amanda1

20JanuarySeptember 16, 2019

Moving From Center

Moving From Center

75 minute vinyasa with Amanda. You might have heard the terms “find your center” or “get centered” thrown around in...

by Amanda McCarrollin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags core strength, abs, stability, float, find your center, navel power2

28DecemberSeptember 16, 2019

Use the Force!

Use the Force!

75 minute slow flow with Amanda. We’ve all heard of “Use The Force” from the Star Wars movies. Now it’s...

by Amanda McCarrollin Beginner, 75 min, Videos, Slow Flow, yoga, Yoga VideosTags slow flow, pelvic floor, yoga with Amanda, yoga for core2

19NovemberDecember 1, 2019

Inner Thigh Magic

Inner Thigh Magic

75 minute slow flow with Amanda. The inner thighs contain a series of muscles called the adductors. They run from...

by Amanda McCarrollin Beginner, 75 min, Videos, Slow Flow, Yoga VideosTags hips, inner thighs, yoga for inner thighs, yoga for the groin, adductors3

5NovemberDecember 1, 2019

Backbends with a Strap

Backbends with a Strap

75 minute slow flow with Amanda. Backbends with a strap strengthen the back of the body and stretch the front...

by Amanda McCarrollin Beginner, 75 min, Videos, Slow Flow, yoga, Yoga VideosTags yoga modifications, backbends with a strap, hip flexors, Heart openers, shoulders, backbends1

24OctoberDecember 1, 2019

Anniversary Buddhi Flow

Anniversary Buddhi Flow

75 minute vinyasa with Amanda and Carolina. Enjoy this Buddhi Flow taught by yourBuddhi and Buddhi Yoga’s founders Carolina Vivas...

by Amanda McCarrollin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, Yoga VideosTags vinyasa, amanda mccarroll, carolina vivas, buddhi yoga, buddhi flow, power yoga, Anniversary3

31AugustDecember 1, 2019

Yoga for Strong Legs

Yoga for Strong Legs

Vinyasa with Amanda. Yoga for strong legs will help create lower body strength, stability and flexibility. Learning how to harness...

by Amanda McCarrollin Intermediate, Yoga Lifestyle, Vinyasa, Buddhi FlowTags core strength, legs, yoga for athletes, lower body, yoga for strong legs, inner thighs, quads2

20JulyDecember 1, 2019

Yoga for Flexibility

Yoga for Flexibility

Yoga for Flexibility with Amanda McCarroll 75 minute slow flow with Amanda. Flexibility in the muscles and joints can be...

by Amanda McCarrollin Beginner, 75 min, Videos, Slow Flow, yoga, Yoga VideosTags yoga for flexibility, yoga for shoulders, flexibility, yoga for hips, amanda mccarroll, healthy back5

2JuneDecember 1, 2019

Slow Flow Yoga Video for Hips

Slow Flow Yoga Video for Hips

Slow Flow Yoga Video for Hips with Amanda McCarroll 75 minute slow flow with Amanda. This yoga video for hips...

by Amanda McCarrollin Beginner, 75 min, Videos, Slow Flow, Yoga VideosTags amanda mccarroll, yoga for runners, slow flow, yoga for cyclists, yoga for athletes, yoga video for hips, yoga for hips, yoga with Amanda McCarroll4

30NovemberDecember 1, 2019

Buddhi Flow with Amanda | May 26, 2018

75 minute vinyasa with Amanda. Buddhi Flow for all levels with Amanda McCarroll. Recorded from a live class at Buddhi...

by Amanda McCarrollin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow2

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