75 minute kundalini yoga online with Jon Old-Rowe. Kundalini is a combination of movement, breathwork (pranayama) and chanting (mantra). A...
Archive for category: All Levels
15MarchMarch 10, 2021
Sleepy Time Stretch
20 minute yoga and breathwork with Amanda. This slow flow yoga sequence is the perfect yoga session for right before...
by Amanda McCarrollin Beginner, 20 min, Videos, Beginner Flow, All Levels, Slow Flow, yoga, Yoga VideosTags yoga for sleep, breathwork, gentle, insomnia, breathing1
2MarchMarch 3, 2021
Muscle Testing
75 minute online kundalini with Sheel. For this class please have a bolster or pillow, a cozy blanket, a strap...
23FebruaryFebruary 23, 2021
Thanks Goldenrod
75 online kundalini yoga with Sheel. For this class please have a bolster or pillow, a cozy blanket, a strap...
by Sheelin Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags meditation, Kundalini, plant medicine, chanting, breathwork, mantra, holotropic breathing, godlenrod2
16FebruaryFebruary 15, 2021
Elemental Magic and Miracles
75 minute kundalini yoga sequence and breathwork with Sheel. For this class please have a bolster or pillow, a cozy...
by Sheelin Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags Kundalini, breathwork, tattvas, elements, holotropic breathing2
10FebruaryFebruary 10, 2021
Getting Undistracted
75 minute online kundalini yoga classes with Sheel. For this class please have a bolster or pillow, a cozy blanket,...
by Sheelin Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags breathwork, holotropic breathing, Sheel, Kundalini2
26JanuaryJanuary 25, 2021
Hidden Medicine
75 minute breathwork and kundalini online with Sheel. For this class please have a bolster or pillow, a cozy blanket,...
by Sheelin Kundalini, 75 min, Videos, All Levels, Time, yoga, Yoga VideosTags breathwork, meditation, Kundalini, Sheel, holotropic breathing2
19JanuaryJanuary 18, 2021
Finding, Not Fighting Our Rhythms
75 minute kundalini and Holotropic Breathing with Sheel. Please have a bolster or pillow, cozy blanket, strap and your journal....
by Sheelin Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags meditation, Kundalini, chanting, breathwork, holotropic breathing1
12JanuaryJanuary 12, 2021
Body As Teacher Kundalini and Breathwork
75 minute Kundalini and Breathwork Online with Sheel. Please have a bolster or pillow and a cozy blanket and a...
by Sheelin Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags meditation, Kundalini, Sheel, breathwork, holotropic breathing, stress cycles1
5JanuaryJanuary 5, 2021
Breathwork for Codependency
75 minute kundalini and breathwork with Sheel. For this class please have a bolster or pillow and a cozy blanket...
by Sheelin Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags meditation, Kundalini, breathwork, holotropic breathing, hyssop, spikenard, plant essences2