Jenn Ludwig teaches Yin Yoga as well as Breath & Meditation at Buddhi Yoga. You can take her class in...
Archive for year: 2022
Go Little Rockstar Vinyasa
75 minute Buddhi Flow Vinyasa with Carolina. Live and On-Demand Classes Tune in with Carolina for live classes every week. You...
Me Time Vinyasa
60 minute vinyasa flow online. Our most popular videos are 20 and 40 minutes long, and we totally understand why!...
Tips for Setting Up Your Home Yoga Space
As the summer approaches we need to start thinking about how we will maintain our online yoga...
Meet Teacher of the Month Jenn Ludwig
Jenn Ludwig is our teacher of the month for May! We sat down with Jenn and asked her our favorite...
Superwoman Vinyasa
40 minute vinyasa online with Carolina. Flow through a warm-up series to prepare the body for this fun series of...
Yoga Playground
60 minute vinyasa online with Amanda. Arm balance and inversions are fun to try and help you to engage deep...
Grab a Strap Vinyasa
75 minute vinyasa with a strap with Carolina. Get ready to learn the many uses of a yoga strap during...
5 Ways To Get High on Your Own Supply
We think exercise is the ultimate buzz. The mood lifting effects of movement are physiological and we can thank our...
Headstand Challenge
Missed Our 2-Week Instagram Headstand Challenge? Head over to our instagram for instructional videos and posts from all the participants....