10SeptemberSeptember 18, 2020 The Ultimate Splits Class 60-min vinyasa with Carolina. This vinyasa class for splits is the ultimate release. Walk off your mat feeling taller, perfectly... by Amanda McCarrollin Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags hip flexors, hamstrings, splits, vinyasa yoga for splits, do the splits1
3SeptemberSeptember 9, 2020 Express Splits 20 minute online yoga for splits with Carolina. The key to doing the splits is to practice often. Flexibility happens... by Carolina Vivasin Intermediate, 20 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags learn the splits, hip flexors, hamstrings, splits, online yoga videos, yoga video1
22AprilDecember 1, 2019 Welcome to Splitsville 60 minute vinyasa with Carolina. Doing the splits is a goal for a lot of students, and sometimes it may... by Carolina Vivasin Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags handstand, hips, splits, hamstrings, yoga for splits1
26AprilNovember 21, 2019 Advanced Hip Openers 60 minute advanced class with Amanda. This class helps create a deep opening in your center – the hips from... by Amanda McCarrollin Advanced, 60 min, Videos, Super YogiTags arm balances, hanumanasana, hips, splits, hummingbird, hip openers, advanced hip openers, pigeon, king pigeon1
26AprilSeptember 18, 2019 Do The Splits 40 minute vinyasa with Amanda. This class is designed to prepare the body for coming into “the splits,” or Hanumanasana.... by Amanda McCarrollin Intermediate, 40 min, Vinyasa, Videos, Buddhi FlowTags sweat, hips, splits, hamstrings0
