26AprilSeptember 19, 2019 The Works 20 minute advanced vinyasa with Carolina. A gentle stretch class that targets your whole body. Create mobility in the hips,... by Carolina Vivasin Advanced, 20 min, Vinyasa, Videos, Super YogiTags hips, hamstrings, shoulders, spine, stretch, gentle, back, fullbody1
26AprilSeptember 17, 2019 Sweat Twist Detox 60 minute advanced vinyasa with Carolina. This yoga detox sequence wrings out the toxins and realigns the spine. Detox Twists... by Carolina Vivasin Advanced, Vinyasa, 60 min, Videos, Super YogiTags twists, spine, workkout, sweat, advanced, detox1
13AprilSeptember 17, 2019 Super Yogi | Twists 20 minute vinyasa with Carolina. A strong flow class that gets you deep into the spine with twists from every... by Carolina Vivasin Advanced, 20 min, Vinyasa, Videos, Buddhi Flow, Time, Super YogiTags workout, cardio, spine, twists, advanced, sweat, detox, super yogi2
17SeptemberJune 3, 2016 Restorative Yoga with Bolster: Relaxing Tips for Better Sleep Try these simple yoga postures that will help you ease into a good night’s sleep. Using the bolster for passive... by myles goldenin Yoga VideosTags yoga for sleep, props, relaxing, yoga video, spine1
