Inspiration comes from a well within us that inevitably runs dry from time to time. It’s hard to always be...
Archive for tag: lifestyle
Coco Crunch
I discovered these the other day after I paid like a thousand dollars for a similar version at Wholefoods (this...
yogaPlaylist: In My Mind
Get down with the latest playlist: InMyMind on Spotify by Carolina Vivas Jasmine Thompson – Fidelity Etu Beats – Feeling Good (Feat....
Yoga for a Better Mood
Practicing yoga brings a long list of benefits, many of which effect our mood and outlook on life. I know...
Making Progress with #100daysofHeat
It has been about a month since the beginning of the #100daysofHeat challenge. So far we have: Created a...
Plan of Attack #100DaysofHeat
Now that you have written down your dreams and visualized yourself having accomplished your goals, it’s time to create a...
Dream your wildest dreams! #100daysofheat
I always have multiple ideas and visions jumbling around in my head. It is difficult to know what to focus...
Teacher of the Month: Dylan Werner
One day I came across Dylan Werner on youTube and then I stalked him on Instagram and Facebook. I was...
Karma Mission Week 4 : Plant a Gift
For our last week of the Karma Mission we are asking you to anonymously plant a small gift or short...
Karma Challenge Week 3 : Resolving Conflict
“Be kind, for everyone you meet is fighting a hard battle.” – Ian Maclaren Is there a friend or...