75 minute kundalini yoga class with Sheel. These are times of extreme uncertainty. In recovery we call the last gasp...
Archive for tag: breathwork
Kundalini for the Reckoning
75 minute kundalini yoga online with Sheel. All the yoga in the world won’t help you become more aware of...
The Re-Entry | Kundalini Class Online
75 minute kundalini class online with Sheel. How do you feel about how you will navigate your re-entry as the...
The Anti-Preneur Kundalini Online
75 minute kundalini online with Sheel. Yoga refers often to the five elements of earth, water, fire, air, and ether....
Exercises for the Heart Center
75 minute online Kundalini video with Sheel. You may want a strap nearby for this class, although it’s not necessary....
If It Happens to One of Us, It Happens to All of Us
This class is organized around the sign of Aquarius. This has to do with a personal mindset that is naturally...
Playfulness of the Divine Feminine
75 minute kundalini class with Sheel. This is the first class in a three part series, They are based on...
Heart of Gold Kundalini
75 minute kundalini with Sheel. This class builds on the momentum of the past few classes and the tantric numerology...
Magical Slow Flow
Have you ever been to a yoga class and it feels like the teacher created a slow flow yoga sequence...
Trust in Your Aura
75 minute Kundalini with Sheel. Yogis, do you trust in your aura? “Cuz you’d be a lot cooler if you...