40 minute vinyasa with Amanda. This is a traditional vinyasa for the hips, hamstrings, inner thighs and IT bands utilizing...
Open Your Front Lines
40 minute slow flow online yoga with Amanda. Grab a strap and a blanket or beach towel for this class....
Core Work for Handstands
40 minute yoga for core strength with Carolina. The core is our focus in this vigorous vinyasa class. You’ll target...
Handstand Essentials
40 minute yoga for handstands with Carolina. Learn how to do several types of wall drills to improve your strength...
Self Whispering Kundalini Online
75 minute kundalini online with Sheel. Please have a strap or scarf handy for this class. Take the journey of...
Restorative Yoga for Deep Relaxation
60 minute restorative yoga online with Melody. Class starts with different breathing techniques to get your body and mind relaxed...
Invigorating Online Vinyasa Yoga
60 minute online vinyasa yoga with Kelly. Move through a creative series that includes postures to release tension and open...
FlowMotion Spectacular Vinyasa Yoga Online
60 minute vinyasa flow online with Amanda. Enjoy the soothing benefits of non-stop breath to movement. This class is a...
Save Yourself Vinyasa
60 minute intermediate vinyasa online with Carolina. Now more than ever we need a self-care vinyasa yoga class that wrings...
Journeying Towards Self-Trust
75 minute kundalini classes online with Sheel. This class builds on the previous class’s theme of using this practice to...