75 minute kundalini and breathwork online with Sheel. For this class please have a bolster or pillow, a cozy blanket,...
Archive for tag: breathwork
Grandmother Medicine
75 minute kundalini classes online with Sheel. For this class please have a bolster or pillow, cozy blanket. strap, block...
Kundalini with Jon
75 minute kundalini yoga online with Jon Old-Rowe. Kundalini is a combination of movement, breathwork (pranayama) and chanting (mantra). A...
Sleepy Time Stretch
20 minute yoga and breathwork with Amanda. This slow flow yoga sequence is the perfect yoga session for right before...
Thanks Goldenrod
75 online kundalini yoga with Sheel. For this class please have a bolster or pillow, a cozy blanket, a strap...
Elemental Magic and Miracles
75 minute kundalini yoga sequence and breathwork with Sheel. For this class please have a bolster or pillow, a cozy...
Getting Undistracted
75 minute online kundalini yoga classes with Sheel. For this class please have a bolster or pillow, a cozy blanket,...
Hidden Medicine
75 minute breathwork and kundalini online with Sheel. For this class please have a bolster or pillow, a cozy blanket,...
Finding, Not Fighting Our Rhythms
75 minute kundalini and Holotropic Breathing with Sheel. Please have a bolster or pillow, cozy blanket, strap and your journal....
Body As Teacher Kundalini and Breathwork
75 minute Kundalini and Breathwork Online with Sheel. Please have a bolster or pillow and a cozy blanket and a...