20 minute slow flow yoga online with Amanda. Sometimes we just need a quick but deep stretch. Maybe you just...
Archive for: Instructors
Thanks Goldenrod
75 online kundalini yoga with Sheel. For this class please have a bolster or pillow, a cozy blanket, a strap...
Shoulder Stabilizer
60 minute online vinyasa yoga with Carolina. Got tight and/or weak shoulders? This class will stretch and strengthen the shoulder...
Elemental Magic and Miracles
75 minute kundalini yoga sequence and breathwork with Sheel. For this class please have a bolster or pillow, a cozy...
Big Love Vinyasa
60 minute online vinyasa yoga with Amanda. This class is devoted to lifting and opening the front of the body....
Getting Undistracted
75 minute online kundalini yoga classes with Sheel. For this class please have a bolster or pillow, a cozy blanket,...
Feelin’ Alright Vinyasa Flow Online
60-minute vinyasa flow online with Carolina. Try this ultimate feel-good class that will stretch and strengthen every nook and cranny...
Hidden Medicine
75 minute breathwork and kundalini online with Sheel. For this class please have a bolster or pillow, a cozy blanket,...
Slow Flow For Low Back
60 minute slow flow for low back with Jen. Ease your lower back pain with this gentle flow class. Using...
Finding, Not Fighting Our Rhythms
75 minute kundalini and Holotropic Breathing with Sheel. Please have a bolster or pillow, cozy blanket, strap and your journal....