20 minute slow flow yoga online with Amanda. Sometimes we just need a quick but deep stretch. Maybe you just...
Archive for: Instructors
23FebruaryFebruary 23, 2021
Thanks Goldenrod
75 online kundalini yoga with Sheel. For this class please have a bolster or pillow, a cozy blanket, a strap...
by Sheelin Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags meditation, Kundalini, chanting, breathwork, mantra, holotropic breathing, godlenrod, plant medicine2
22FebruaryFebruary 21, 2021
Shoulder Stabilizer
60 minute online vinyasa yoga with Carolina. Got tight and/or weak shoulders? This class will stretch and strengthen the shoulder...
16FebruaryFebruary 15, 2021
Elemental Magic and Miracles
75 minute kundalini yoga sequence and breathwork with Sheel. For this class please have a bolster or pillow, a cozy...
by Sheelin Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags elements, tattvas, holotropic breathing, breathwork, Kundalini2
15FebruaryFebruary 15, 2021
Big Love Vinyasa
60 minute online vinyasa yoga with Amanda. This class is devoted to lifting and opening the front of the body....
by Amanda McCarrollin Intermediate, 60 min, Vinyasa, Videos, yoga, Yoga VideosTags backbends, hips, spine, Heart openers, hip flexors, quads, yoga for the spine1
10FebruaryFebruary 10, 2021
Getting Undistracted
75 minute online kundalini yoga classes with Sheel. For this class please have a bolster or pillow, a cozy blanket,...
by Sheelin Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags Kundalini, Sheel, breathwork, holotropic breathing2
8FebruaryFebruary 10, 2021
Feelin’ Alright Vinyasa Flow Online
60-minute vinyasa flow online with Carolina. Try this ultimate feel-good class that will stretch and strengthen every nook and cranny...
26JanuaryJanuary 25, 2021
Hidden Medicine
75 minute breathwork and kundalini online with Sheel. For this class please have a bolster or pillow, a cozy blanket,...
by Sheelin Kundalini, 75 min, Videos, All Levels, Time, yoga, Yoga VideosTags holotropic breathing, breathwork, Sheel, Kundalini, meditation2
25JanuaryJanuary 25, 2021
Slow Flow For Low Back
60 minute slow flow for low back with Jen. Ease your lower back pain with this gentle flow class. Using...
by Jen Snyderin Beginner, 60 min, Beginner Flow, Videos, Slow Flow, yoga, Yoga VideosTags low back, slow flow, spine, beginner yoga1
19JanuaryJanuary 18, 2021
Finding, Not Fighting Our Rhythms
75 minute kundalini and Holotropic Breathing with Sheel. Please have a bolster or pillow, cozy blanket, strap and your journal....
by Sheelin Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags meditation, breathwork, Kundalini, chanting, holotropic breathing1