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17FebruaryJune 4, 2020

Ride the Breath

75 minute vinyasa with Amanda. Vinyasa yoga is all about connecting breath to movement. The main focus of the practice...

by Amanda McCarrollin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags hamstrings, shoulders, breath, chest, bird of paradise, inner thighs, Yoga high, firefly, tittibasana, binding, wrapping, groins, vinyasa yoga video, vinyasa video online, vinyasa video2

27JanuaryJune 4, 2020

Magical Slow Flow

Have you ever been to a yoga class and it feels like the teacher created a slow flow yoga sequence...

by Amanda McCarrollin Beginner, 75 min, Videos, Beginner Flow, Slow Flow, yoga, Yoga VideosTags slow flow, hips, hamstrings, full body, shoulders, Slow Flow video, Slow Flow Yoga Video, breathwork, breath6

30DecemberJune 4, 2020

Holiday Hoedown

60 minute vinyasa with Amanda. This family vinyasa class is the perfect all levels vinyasa flow. Make your way around...

by Amanda McCarrollin Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags vinyasa flow video, vinyasa yoga video, vinyasa, lower back, hips, shoulders, breath, vinyasa video online, focus, hip flexors, all levels, yoga for the spine, awareness4

4NovemberNovember 22, 2019

Your Biggest Fan

75 minute Slow Flow with Amanda. Guess who your biggest fan is? It’s you! And if it’s not, well it...

by Amanda McCarrollin Beginner, 75 min, Videos, Beginner Flow, Slow Flow, yoga, Yoga VideosTags amanda mccarroll, slow flow, yoga for beginners, hips, hip openers, yoga for hips, mindful movement3

14OctoberNovember 2, 2019

That’s a Wrap!

75 minute vinyasa with Amanda. Wrapping, or binding postures require flexibility in the chest and shoulders. It also helps immensely...

by Amanda McCarrollin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags amanda mccarroll, shoulders, binds, chest opener, yoga with Amanda McCarroll, heart opener, lower body strength, wrapping the arms1

16SeptemberNovember 7, 2019

Double the Fun Vinyasa

75 minute vinyasa with Carolina & Amanda. Double the Fun Vinyasa was recorded at Buddhi Yoga on Labor Day. Amanda...

by Amanda McCarrollin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags vinyasa yoga, backbends, yoga with Carolina Vivas, yoga with Amanda McCarroll, vinyasa with carolina and Amanda, balancing2

9SeptemberDecember 1, 2019

Happy Birthday Yogi Bhajan

75 minute Kundalini class with Amanda McCarroll. Happy Birthday Yogi Bhajan is in celebration of Yogi Bhajan’s birthday. YB carefully...

by Amanda McCarrollin Kundalini, 75 min, Videos, All Levels, yoga, Yoga Videos1

19AugustDecember 1, 2019

Rotation Station

75 minute Vinyasa with Amanda. Rotation Station creates motion in most of our joints, but primarily the hips, shoulders and...

by Amanda McCarrollin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags spine, yoga with Amanda, rotate, internal rotation, external rotation, twists, amanda mccarroll, hips, shoulders2

8AugustDecember 1, 2019

Lion Heart

75 minute Kundalini class with Amanda. When we are unaware of the goings-on in the cosmos, we may feel like...

by Amanda McCarrollin Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags amanda mccarroll, astrology, chakras, Lion's Gate, breathwork, yoga with Amanda, Kundalini, kriya, meditation1

29JulyDecember 1, 2019

Super Summer Flow

75 minute Vinyasa with Amanda McCarroll. There is nothing better than a sweaty flow class on a hot summer morning. Before...

by Amanda McCarrollin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags vinyasa, amanda mccarroll, detox, hamstrings, shoulders, inner thighs, yoga with Amanda, warrior 13

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