40 minute vinyasa with Amanda. Enjoy this series of mini flows strung together to connect your breath and movement, improve...
![Smooth Ninja Smooth Ninja](https://yourbuddhi.com/wp-content/uploads/2023/07/Buddhi2020-59-820x466.jpg)
Smooth Ninja
60 minute vinyasa with Jonathan Old-Rowe. We love Jon’s steady pace mixed with a funky mix of yoga moves that...
![Hamstring Fiesta Hamstring Fiesta](https://yourbuddhi.com/wp-content/uploads/2023/07/Splits-Overhead-Shot-Arm-Extended-1024x683-1-820x466.jpg)
Hamstring Fiesta
60 minute vinyasa with Carolina. Stretch and strengthen the hamstrings in this fun filled flow with Ms. Vivas. Live...
![Perfect Morning Flow Perfect Morning Flow](https://yourbuddhi.com/wp-content/uploads/2023/06/crossrita5-820x466.jpg)
Perfect Morning Flow
40 minute vinyasa with Amanda. This class is a perfect way to start your day or try it any time...
![20 Minute Abs 20 Minute Abs](https://yourbuddhi.com/wp-content/uploads/2023/06/IMG_2126-820x466.jpg)
20 Minute Abs
20 minute vinyasa with Carolina. Carolina is the Ab Master. Just when you think you can’t go any longer, she...
![Instant Hip Renewal Instant Hip Renewal](https://yourbuddhi.com/wp-content/uploads/2023/05/23-12-820x466.jpg)
Instant Hip Renewal
20 minute vinyasa with Carolina. Everyone has 20 minutes to nourish the most important joint. Wether you’re sore from exercising...
![Get Lifted Vinyasa Get Lifted Vinyasa](https://yourbuddhi.com/wp-content/uploads/2023/05/onelegged-820x466.jpg)
Get Lifted Vinyasa
60 minute vinyasa with Amanda. Get lifted in a variety of ways in this new hour long flow. Breathe deep...
![Inner Compass Inner Compass](https://yourbuddhi.com/wp-content/uploads/2023/04/lotus1-820x466.jpg)
Inner Compass
60 minute vinyasa with Carolina. Looking for answers? Look inward to the breath and body for your set of instructions....
![Bound to Twist Bound to Twist](https://yourbuddhi.com/wp-content/uploads/2023/04/amanda3-820x466.jpg)
Bound to Twist
60 minute vinyasa with Amanda. An hour filled with deep twists and binds. Great for shoulders, hammies and spine. Grab...