40 minute vinyasa with Amanda. This class is designed to prepare the body for coming into “the splits,” or Hanumanasana....
26AprilSeptember 18, 2019
Full Body Workout
40 minute advanced vinyasa with Amanda. Strengthen, sweat and stretch everything series of yoga poses and transitions. Practice flowing through...
by Amanda McCarrollin Advanced, 40 min, Vinyasa, Videos, Super YogiTags arm balances, inversions, workout, sweat, advanced1
26AprilSeptember 18, 2019
Yoga for Athletes
40 minute vinyasa with Carolina. Yoga poses for athletes is the perfect compliment to your other physicial activities. Tight hamstrings...
by Carolina Vivasin Intermediate, 40 min, Vinyasa, Videos, Buddhi FlowTags workout, sweat, athletes, full body1
26AprilSeptember 18, 2019
Total Body Flow
40 minute beginner flow with Amanda. Try this simple yoga video for beginners to build heat, detox the body and...
26AprilJune 7, 2021
Arm Balances & Inversions
60 minute advanced vinyasa with Carolina. Conquer your fears and take flight with this strong, well-rounded class. Challenge yourself with...
by Carolina Vivasin Advanced, 60 min, Vinyasa, Videos, Super YogiTags arm balances, inversions, detox, workout, sweat, advanced0
26AprilSeptember 18, 2019
Buddhi Lift
60 minute vinyasa with Carolina. Want a booty lift? Work your legs, hips and glute muscles with this powerful lower...
by Carolina Vivasin Intermediate, 60 min, Vinyasa, Videos, Buddhi FlowTags sweat, workout, legs, booty0
26AprilSeptember 19, 2019
Release Neck & Shoulders
20 minute beginner flow with Amanda. Focus on poses specifically designed to open the muscles between the shoulder blades, neck...
by Amanda McCarrollin Beginner, 20 min, Videos, Beginner Flow, Slow FlowTags beginner, neck, shoulders, relaxation0
26AprilSeptember 19, 2019
Wakeup Flow
20 minute vinyasa with Amanda. Feeling sluggish? This is a perfect yoga morning video to energize the body, awaken the...
by Amanda McCarrollin Intermediate, 20 min, Vinyasa, Videos, Buddhi FlowTags workout, sweat, full body, morning workout, energy0
26AprilApril 22, 2020
Grounding Flow
60 minute slow flow with Amanda. Connect with the earth and strengthen the lower body as you flow through this...
26AprilSeptember 17, 2019
Yoga for Core Strength
20 minute vinyasa with Carolina. Take the core challenge and work your abdominal muscles from all angles to experience more...
by Carolina Vivasin Advanced, 20 min, Videos, Super YogiTags abs, strong core, workout, sweat, core0